How to Have the Best Sex of Your Life
How to Have the BEST Sex of Your Life
Sex Therapist Jackie here, reporting for duty! You may not know this from my personality, but I can be a bossy ass bitch when it comes to safe sex tips, or maybe you do! As a Sex Therapist in Minneapolis, I often have the same fucking conversation with clients over and over regarding safe sex tips, performance anxiety, technique, communication, & Mother. Fucking. More!! My fellow Sex Therapists in Minneapolis could probably agree on that one, no lie. Practicing Sex Therapy in Minneapolis, MN has been a dream career, to say the least. When folks ask about sex therapists near me and who are those couples sex therapists near me that can help, most of the time, folks don’t know where the hell to go, or that this is even a specialized niche. First off, I’m here to fucking normalize conversations about sex. That’s why I love what I do as a Sex Therapist in Minneapolis because it breaks down barriers of shame and opens up taboo topics. Fuck that! Sex is an amazing topic and I want to help you learn and understand how to have better sex today!
Let’s Talk Safe Sex Tips
As a Sex Therapist in Minneapolis, it’s SO fucking important that we go here with the words safe sex tips. Why? Because I don’t want your dick to break. Hahaha jk, but no seriously, penises can break and experience injury. #safetyfirst is key folks. Safe Sex Tips that Sex Therapist Jackie thinks are important AF include the following…
Talk about what is consensual and what is not consensual.
Honestly folks, we need to open up the conversation about sex and consent more and more. Knowing what is and is not off limits, is important to talk about with your partner(s). Sex Therapists in Minneapolis will help you explore this more if you want to explore sexuality, BDSM/Kink, open relationships, and more. Kink Aware Therapists will help navigate and guide conversations of consent, since BDSM/Kink is based on that in all the theories and practices. To learn more, check out my blog Kinktober Isn’t Over, all about Kink! There’s also some sexy resources in here too, speaking of two…
Learn about your partner(s) body.
WTF does that even mean Jackie? Sex Therapists in Minneapolis and Couples Sex Therapists near me will thank me for posting this particular blog because we may skim through these ideas from time to time. Think through these safe sex tips questions…
Are there any allergies to latex? Sillicone? Or any other sex toy or condom materials?
Same question, but with lube, right, spermicide lube has been one where I’ve heard folks experience painful sex, UTI’s after use, and negative sexual experiences.
Have there been any changes in birth control that are influencing hormones, sexual libido, creates or causes pain, an increase of performance anxiety, premature ejaculation, and more bodily fluids that are just happening out of nowhere? Please use this safe sex tip question from sex therapist Jackie and talk to your partner(s) about them.
What are the no-no zones? Seriously, do you have a foot fetish, and your partner(s) feet are ticklish then boom your ass is in the ER because you got kicked in the face? What turns you on might be sexy then could go to sexless real fast if you’re doc tells ya you’re not in for a speedy recovery.
Be fucking careful when using substances and having sex.
They don’t call it whiskey dick for nothing! Honestly, safe sex tip here, if you can’t get it up after having a couple of cocktails or some sort of substance, or your vulva, clit, vagina, anus, whatever can’t cum, just quit while you’re ahead. Here’s what can happen if you don’t, there could be added pressure on the genitals which could cause a penis fracture or genito pelvic pain, and that’s not good! Fucking ouch! A person may lose overall sensation from blood flow to the genitals afterward and potentially need to seek medical help. Same thing if you are using a sex toy and the pressure may be too harsh on your genitals when starting up going from 0-100 where it may hurt too much. Sex is not to be painful, it’s to be pleasurable.
Use that fucking lube!
7 minutes of penetrative sex is considered marathon sex according to Emily Nagoski. Folks are surprised when I tell them that as their Sex Therapist in Minneapolis and shocked because of what they’ve seen in porn. Sex is not the equivalent of porn, we need to get this idea out of our heads right now. If you’re going hard in the paint with penetrative sex, paint yourselves up with some yummy lubricant first, trust this safe sex tip and sex therapist in Minneapolis, you’ll thank me later when ya do! Jackie waiiiiiiit, what’s the best type of lube? Good question! Check out my blog here with my September Series of Safe Sex, one that is devoted to lube, I got you!
Mother. Fucking. Communicate. You’re a boss, you got this queen!!
The sexiest sex tip is knowing how to communicate to your partner(s) about sex. Communication can be verbal, nonverbal, cues, movement, gestures, and more. Consent can be made sexy, you can say hey bend me over the couch and take me from the back like a champ! Sex Therapists in Minneapolis will tell you that communication is key to any great sex life with partner(s). This is probably one of the best safe sex tips in my mind.
Let’s Talk Sex Tips for Relationships
Uhh, all the above and then some! Let’s put a spin on this one, solo sex. That’s right, solo mother fucking sex. You have a relationship with yourself and personal, individual sex life, that nobody else will ever be a part of. How do you want it to be?
Get to Know Your Body Before a Partner Does
Why let someone else touch you if you haven’t touched you? Masturbation is beautiful. Sex Therapists in Minneapolis will tell you this and work to help you understand what you like when masturbating. This is a great safe sex tip because you get to explore yourself first before anyone else does and that’s pretty fucking cool. Imagine what that looks like, feels like, and would be like for you if you were to envision the scene. Sex Therapy in Minneapolis helps guide you through these solo processes too! I especially love working with individuals seeking out sex therapy in Minneapolis because this helps us zone in on any anxiety, self-esteem issues, communication skills, self-soothing, relaxation exercises, and other techniques to help you on an individual level learn about your sexuality first and then be able to communicate that to and with your partner(s).
Plan Sexual Self Care for You
Love this safe sex tip! This doesn’t even have to be masturbation right? It can be more! It can be wearing a sexy outfit, journaling fantasies, taking yourself on a date you deem sexy, taking a bath, walking around naked, or lighting a candle while reading erotica. Now, if you want it to be sexual, let’s get down to business honey! This could be masturbation, checking out new types of sex toys, looking at different types of positions, exploring porn, buying a new toy for play, or whatever!! In my Sex Therapy practice in Minneapolis, I help you discern what this may be and look like for you.
Put Sexual Self Care on the Calendar for Self
JUST DO IT! See how I said I can get bossy? When I practice sex therapy in Minneapolis, I hear folks say why do I have to do that Jackie? I say why not? It gives you something to look forward to at the beginning, middle, end of, or all the above of the week, you set a boundary with yourself, you are committed to learning more about a solo sexual relationship with you, and if you wouldn’t cancel a date with your partner(s) why the fuck would you cancel on you? You’re fucking worth a sexual self-care date sweetie! And many more!
Understand What You Like and Don’t
Slowly explore positions, lubes, clothes, rooms, the scene/context, toys, sensory deprivation, music, sound, asmr, location, stress levels, and more. Understanding these are key safe sex tips because then you’re going to understand your sexuality all that much better. Sex Therapy in Minneapolis can help expand your edges of sex and even solo sex too.
Focus on Types of Touch with Your Body
This is a great safe sex tip! What kind of touch do you like? Think through the pressure, soft, rough, in the middle, nails, fingertips, mouth, lips, tongue, spots that get ya hot, spots that don’t do shit for arousal, feathers, leather, rollers, vibrators, floggers, whips, all these things broken down and more. Sex Therapy in Minneapolis helps focus on these textures, types of touch, which then give you ideas about turn-ons and turn-offs. These can then be sexy as fuck to know and understand.
Describe & Practice this in the Mirror
Now imagine for a moment, you had to tell your partner(s) this information. Practice this shit in front of the mirror! Sound lame? Trust me, it’s not, it’s empowering as fuck and once you feel like a confident boss ass bitch, you’re gonna have even better sex with your partner(s) when you know how to communicate to them what you like when it comes to sex, touch, turn-ons and offs, pleasure, and more.
Let’s Talk about How Sex Therapy in Minneapolis, MN can help!
Did you wake up and know about your sexuality 100%? Hell no! If you’re saying no I did, I’m willing to bet things have evolved in your sex life over time, otherwise you wouldn’t be reading this blog here. Sex Therapy in Minneapolis can help explore safe sex tips like these above, focus on solo sex, relationship tips, couples sex therapy near you, and more! Sex Therapy doesn’t have to be scary, it can be fun as fuck! We talk about positions, yes-no-maybe checklists, toys, lubes, scenes, the context, kinks, fetishes, fantasies, pleasure, masturbation, anxiety, relaxation, and tons of conversations about sex education that maybe you didn’t get growing up! My mission as a Sex Therapist in Minneapolis is to help folks heal from the dumbass fucking shameful messages that have been taught to us about sex and go from that to feeling shameless, where you are confident as fuck and never have to question yourself again about sexuality and what you fucking love most! When folks search sex therapy Minneapolis or couples Sex Therapist near me, what you may not know is you get a therapist in Minneapolis who has been additionally trained in Sex Therapy work and loves what they fucking do! No conversation is going to be scary, too big, or nothing they can’t handle when practicing Sex Therapy in Minneapolis.
I hope these safe sex tips from this sex therapist in Minneapolis helped on how to have the best sex of your life! Cum back for more fun blogs and vlogs (hehe surprise cuming soon) in the future! If you know someone who is seeking Sex Therapy in Minneapolis, and you found this information helpful, please pass this along to them if we are a fab fit in therapy! If you know some folks searching couples sex therapist near me or for Sex Therapist near me for sex therapy in Minneapolis, MN please share this info with them today! If you are seeking help with sex therapy, couples therapy, self-esteem, or anxiety, you can read more about how I can help by clicking here! If you are a therapist seeking consultation on any of these topics or want to know what it takes to open your open private practice then click here for more information on how I can help you today!
Stay Shameless
