September now October Series: Safe Sex Tips, Pt. 3
October Series Continued on Safe Sex Tips
September WAS Sexual Awareness Month, and that doesn’t mean it can’t be EVERY month! Let’s dive into these Safe Sex Tips from the September to now October Series from me, someone who practices Sex Therapy in Minneapolis and wants to share about the importance of sexual health with safe sex tips!!
Safe Sex Tips
Safe Sex Tip Number One: If it doesn’t feel right, you don’t have to do it!
Say stop, no, or talk about what doesn’t feel right or why it feels unsatisfying. I think when we don’t communicate with our partners about our sexual experience, then we need to create this ritual as a part of sex therapy exercises. Check-in folks, talk lots, and make sure to communicate in more ways than one! Sex Therapy in Minneapolis can help, when you type Couples Sex Therapist near me in Minneapolis, MN or Sex Therapy Minneapolis into Google, sex therapists in Minneapolis will love to explore this work! At least this sex therapist in Minneapolis, communication, sex therapy exercises, and speaking about pleasure, is my jam!
Safe Sex Tip Number Two: Don’t forget to prioritize your and your partner(s) pleasure.
You might think, seriously Jackie this one is obvious as fuck, why are you telling me this? #DUH! Because it gets lost! We don’t always prioritize our pleasure or our partner(s). We may think right let’s do the damn thing and dominate my partner(s) this way and may not say bend me over, put me in this position, gag me, blindfold me, or whatever! Sex Therapy in Minneapolis can help when pleasure is out of balance with our partner(s). Sex therapy exercises can be incorporated with Sex Therapy services in Minneapolis or couples sex therapy in Minneapolis can too with someone who can help facilitate these communication skills right away!
Safe Sex Tip Number Three: Sexual self-care can be solo play and pleasure too! Do you boo!
YASSS! When we know what our bodies like, what pleasure feels like, then we can understand how to share this pleasure with others. By knowing what we like and don’t is definitely important before having partnered sex, that way we can talk about it! This is definitely a sex therapy exercise that’s important, solo self-care. Sex Therapy in Minneapolis is not just for those in relationships searching for couples sex therapist near me. Sex Therapy in Minneapolis is for individuals too! For those wanting to explore their bodies, sexuality, un/pleasurable touch, feelings, foreplay, aftercare, can do this with a sex therapist in Minneapolis MN and Sex Therapy in Minneapolis can help on a one to one level too! Couples sex therapy is definitely great, and know that you don’t have to be in a relationship to seek sex therapy in Minneapolis!
Safe Sex Tip Number Four: Put sexual self-care on the calendar. Unplug from electronics, distractions, and go to town!
I mean, who wouldn’t love a sex day off right? As a Sex Therapist in Minneapolis, this is something I definitely prescribe to clients ;) No, seriously, and it’s important! When we block off a chunk of our time for self-care already, do we ever incorporate sexual self-care? Probs not. Why not? We don’t talk about sex therapy exercises or sex therapy in Minneapolis or sexual self-care. So let’s start to normalize this today! Pull out that calendar, I dare you, and schedule a sexual health self-care day off, partnered or not, I bet it will do you wonders!
Safe Sex Tip Number Five: If you had an awesome, pleasurable experience, reflect on what made it so great and take note for future reference.
Why? #sharethelove and you can communicate this with others. Journal, blog, vlog, type a note in your phone, or talk to someone about it. Slow down, relax, and remember what made it so damn incredible! This is going to help your sex skills in the future. These are great Sex Therapy Exercises to explore this more and more! If you need further help, look into Sex Therapy in Minneapolis with a provider who’s ready to help or give me a call!
Although it’s no longer sexual awareness month, let’s try to focus on that being every month! I hope these safe sex tips and sex therapy exercises helped you understand a little more on what could be beneficial for your future sex life! If you are needing more help, feel free to check out my other blogs on Safe Sex Tips, Pt. 1 and Safe Sex Tips, Pt. 2 in this series or check out my Sex Therapy in Minneapolis Services page for more information on how I can help today!
If you know someone who is seeking Sex Therapy in Minneapolis, and you found this information helpful, please pass this along to them if we are a fab fit in therapy! If you know some folks searching couples sex therapist near me or for Sex Therapist near me for sex therapy in Minneapolis, MN please share this info with them today! If you are seeking help with sex therapy, couples therapy, self-esteem, or anxiety, you can read more about how I can help by clicking here! If you are a therapist seeking consultation on any of these topics or want to know what it takes to open your open private practice then click here for more information on how I can help you today!
Stay Shameless
