What is Sex Therapy Counseling in Minneapolis?
You’ve Google searched it all.
I see you, you’re curious about Sex Therapy in Minneapolis. You have tried to search sex therapy near me, sex therapy techniques anxiety, MN couples sex therapist near me, sex therapy counseling and more! Totally normal! Sex is EVERY MOTHER FUCKING WHERE and we often don’t know where to go when seeking sex therapy exercises or help. You still may be wondering, what the hell is sex therapy in Minneapolis all about? Let’s break down my version of sex therapy, with what I do….
Desire Discrepancies is the #1 reason people seek Sex Therapy in Minneapolis.
You may be wondering if desire in marriage changes and how to trigger responsive desire if that is the case. I work with clients on how to understand lack of desire in marriage or relationships and what to do next!
Sexual Dysfunction Treatment is another big topic.
Sex Therapists in Minneapolis want to help treat sexual dysfunction in men, women, anyone!, understand sexual problems and solutions. Sex Therapists are going to want to help teach clients about sexual desire disorders, which in fact sometimes can be a shameful message, and reprogramming their thoughts about sex, using a lot of cognitive behavioral therapy. CBT therapy techniques can be useful when helping treat any type of sexual dysfunction or functioning struggles. Some common sexual dysfunctions include desire discrepancies, genito-pelvic pain, premature ejaculation, delayed ejaculation, troubles with orgasm and more.
Maybe at one point or another, you’ve asked yourself, “Can my sexuality change?”
The answer here is YAS QUEEN! Plain and simple, easier said than done, I know, I know!! Sex therapy incorporates sexual exploration exercises, bibliotherapy, looks at a developmental timeline, gets into romantic attraction, emotional attraction, sexual attraction, and other forms of intimacy. Sometimes this is sexual exploration, other times it is talking about sex in late life, or BDSM/Kink sex. People will seek out sex therapy near me because sometimes this happens later on in life if we weren’t taught about different types of sexuality or genders.
Sexual Satisfaction has changed.
You may be seeking sex therapy techniques because you may be worried you need sexual dysfunction treatment. Maybe that’s not the case, and you need to learn about how your body, mind, and sex changes over time. Sex after 50 can be a part of this topic of conversation with sex therapy.
Performance Anxiety is high with sex!
This can happen, we put sexual pressure on ourselves, it’s nobody’s fault, and we still do it. Be it, performance anxiety with a new partner, anxiety and erectile dysfunction, or you’re experiencing a lot of performance anxiety symptoms, this can be tricky. You can’t navigate this shit alone, you need some help from a sex therapist sweetie! Sex therapy techniques anxiety only goes so far, and you may need additional assistance on what to do next. This is such a common problem, many individuals seek sex therapy because of performance anxiety, we need to chill the fuck out!
Communication is key.
You wonder, how do you talk to your partner about sex? Yup, pretty damn common. Sex Therapy can help with communication techniques, breaking down un/healthy communication, discussing self-soothing techniques for anxiety while bringing up this conversation, and how to be validating. Sex therapy and communication are not topics we typically know how to talk about immediately out of the womb! Sex therapists can help you navigate these conversations.
Polyamory & Opening up your Relationship
When thinking about polyamory, you wonder, what do I need to know? How sex therapy can help is talking about different types of boundaries, creating a contract, and making sure ethical non-monogamy practices are put into play. This is super important, most couples just jump into this, end up having problems, and even resenting one another. Sex Therapy exercises can create an open line of communication when creating designer relationships.
These are the types of Sex Therapy I practice, treat, and love when practicing Counseling in Minneapolis. I hope this helped decipher the different types of Sex Therapy and what I do best. If you know someone who is seeking Sex Therapy in Minneapolis, and you found this information helpful, please pass this along to them if we are a fab fit in therapy! If you are seeking help with sex therapy, couples therapy, self-esteem, LGBTQIA+ & Gender-Affirming care, or anxiety, you can read more about how I can help by clicking here! If you are a therapist seeking consultation on any of these topics or want to know what it takes to open your open private practice then click here for more information on how I can help you today!
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